Have fun and get fit at the YMCA
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At the YMCA, it doesn’t matter what shape you’re in! You will find lots of enjoyable classes for all age groups and fitness levels, which will soon have you feeling great in more ways than you ever thought possible!
Note: Classes indicated as (Theatre) are self-directed – Participants follow a DVD.
Each YMCA centre is a little different, just like the communities they serve. Depending upon local needs and wants, each Y offers a wide range of customized programs designed to help community members stay active and healthy. Check out your local Health & Fitness program schedule to see the wide variety of local programs offered at your centre.
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