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YMCA OF GREATER TORONTO | Health & Fitness

YMCA Fitness On-Demand

Can't make it to the gym? Bring the workout to you with YMCA Ignite Fitness Courses.

Enjoy on-demand, instructor led workouts created by Y Movement Lab. Whether you're looking to build strength, improve mobility, increase energy, reduce stress, or support your overall well-being, you'll find a variety of classes designed to fit your schedule and move at your own pace.


Why You'll Love YMCA Fitness On-Demand

  • Workout anytime, anywhere
  • Classes designed and led by YMCA fitness professionals
  • Approximately 20 to 30-minute workouts that fit into your day
  • Designed for all levels of experience
  • New ways to move, build confidence, and support your well-being

Getting Started

To begin, select a class below. Your workout video will open instantly in a pop-up, so you can start exercising in just a few clicks.

As you participate, move at a pace that feels right for you and modify exercises as needed. Take breaks, stay hydrated, and stop if you experience pain, dizziness, or discomfort. We encourage you to choose the options that feel most comfortable for your individual needs.

Arriba – Sherry Perez

Arriba - Sherry Perez

Arriba – Francyne Abreu De La Cruz

Arriba – Francyne Abreu De La Cruz

FlowFit – Emilia Przybyl

FlowFit – Emilia Przybyl

MuscleFit – Teresa Idle

MuscleFit – Teresa Idle

MuscleFit – Christine Crisolo

MuscleFit – Christine Crisolo

TotalFit – Kate Walker

TotalFit – Kate Walker

TotalTone – Francyne Abreu De La Cruz

TotalTone – Francyne Abreu De La Cruz

TotalTone – Daniel Wright

TotalTone – Daniel Wright

Explore More YMCA Fitness Options

Become A Member

Ready to keep moving? Discover more ways to stay active, build confidence, and support your well-being with YMCA Health & Fitness programs.

Take your fitness journey beyond the screen with a YMCA of Greater Toronto Health & Fitness membership. 

Enjoy access to fitness centres across the GTA where you'll have access to hundreds of in-person group fitness classes each week. Members also have access to indoor swimming pools, strength and cardio equipment, full-sized gymnasiums for recreational sports, and more! All in a welcoming community designed to help you shine.