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Lindsey’s journey to a healthy spirit, mind & body
Healthy LivingY StoriesYMCA Health and Fitness

Lindsey’s journey to a healthy spirit, mind & body

31 August 2016 - by YMCA of Greater Toronto

Most people join a gym with the intention of shedding a few pounds. For Lindsey, the search for...read more
4 tips for a seamless back to school transition
Healthy KidsYMCA Child Care

4 tips for a seamless back to school transition

30 August 2016 - by Cheryl - YMCA Child Care

After a long summer break, getting back into school mode can be a challenge. As the days of...read more
What to write in your wellness journal
Healthy LivingYMCA Health and Fitness

What to write in your wellness journal

29 August 2016 - by Nicole Meredith

If you’re devoting hours of your busy schedule to exercising and eating right, you want to make...read more
Tips for wrapping up your summer volunteer experience
Healthy KidsYMCA Volunteers

Tips for wrapping up your summer volunteer experience

26 August 2016 - by Emily Cichonski

Now that summer is coming to an end, many students are getting set to leave their volunteer...read more
The Natural High: Nina's Y Story
Healthy LivingY StoriesYMCA Youth Programs

The Natural High: Nina's Y Story

25 August 2016 - by June Findlay

When you talk with Nina*, you instantly feel her cheerful demeanour, lively spirit, and knack for...read more
Why Kelly’s committed to volunteering
Healthy LivingY StoriesYMCA Health and Fitness

Why Kelly’s committed to volunteering

24 August 2016 - by YMCA of Greater Toronto

Many people work out on their own for years, without discovering the variety of other ways they...read more
4 easy ways to simplify your family's morning routine
Healthy KidsYMCA Child Care

4 easy ways to simplify your family's morning routine

23 August 2016 - by Cheryl - YMCA Child Care

Every parent has experienced the struggle of the morning routine. From meltdowns over lost shoes...read more
Why you should keep a wellness journal
Healthy LivingYMCA Health and Fitness

Why you should keep a wellness journal

22 August 2016 - by Nicole Meredith

Every time you do something active, you make progress. Even if you felt sluggish for your entire...read more
How to stay faithful to fitness for life
Healthy LivingYMCA Health and Fitness

How to stay faithful to fitness for life

19 August 2016 - by Nicole Meredith

With a big fitness goal on the horizon, it’s easy to stay on track. The hard part usually comes...read more
Student volunteers share their experience at Cedar Glen day camps
Healthy CommunitiesYMCA Camps and Outdoor EducationYMCA Volunteers

Student volunteers share their experience at Cedar Glen day camps

18 August 2016 - by Gord Dunlop

This summer, seven students from Philip Pocock Catholic Secondary School volunteered at YMCA...read more

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