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Healthy Communities • Y Stories
Canada, in other words: Travels in Newfoundland with the Youth Exchanges Canada program
12 August 2016 - by June Findlay
What does it mean to be Canadian?That very question can spark heated and insightful discussions...read more
Healthy Living • YMCA Health and Fitness
7 things to do in Corktown this Saturday
11 August 2016 - by Nicole Meredith
As a resident (and big fan) of Toronto’s west end, I don’t get to explore the other side of the...read more
Healthy Living • YMCA Health and Fitness
Circuit training: the cure for a workout plateau
10 August 2016 - by Nicole Meredith
Variety is the spice of life, and your workout routine is no different. Changing things up at the...read more
Healthy Kids • YMCA Child Care
How to choose the right preschool for your child
08 August 2016 - by Cheryl - YMCA Child Care
Whether parents are sending their children off to preschool for socialization or preparation for...read more
Healthy Communities • YMCA Camps and Outdoor Education • YMCA Volunteers
Corporate volunteers give thousands of hours to the Y
05 August 2016 - by Emily Cichonski
On June 8th, an enthusiastic group of volunteers from Tangerine visited YMCA Cedar Glen Outdoor...read more
Healthy Living • YMCA Health and Fitness
Why you deserve a personal trainer
04 August 2016 - by Nicole Meredith
Your health is serious business. You only live once, and you want to be physically capable of...read more
Healthy Living • YMCA Health and Fitness
Free yoga this summer in St. James Park
03 August 2016 - by Nicole Meredith
On a recent sweltering Wednesday afternoon in St. James Park, just east of downtown, a couple...read more
Healthy Kids • YMCA Child Care
6 books to help prepare your child for preschool or kindergarten
02 August 2016 - by Cheryl - YMCA Child Care
Starting school can be an exciting and frightening time for young children. Reading books about...read more
Healthy Living • YMCA Employment Programs
3 ways you can practice mindfulness while you work
29 July 2016 - by YMCA of Greater Toronto
Life at work can be a never-ending to-do list. Call this person back, send those emails, book...read more
Healthy Kids • YMCA Child Care
5 ways parents can help toddlers and preschoolers develop independence
28 July 2016 - by Cheryl - YMCA Child Care
“I want to do it by myself!”“Don’t help me!”“I’m a big kid — let me do it!”These are common...read more
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