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7 DIY summer activities and games for kids
Healthy KidsYMCA Camps and Outdoor EducationYMCA Child Care

7 DIY summer activities and games for kids

25 July 2016 - by Cheryl - YMCA Child Care

We’re halfway through summer and we’ve had some really great weather these past few weeks. Let’s...read more
4 Techniques to Soothe Sore Muscles
Healthy LivingYMCA Health and Fitness

4 Techniques to Soothe Sore Muscles

22 July 2016 - by Nicole Meredith

Morning-after aches can be a good thing — they’re often proof you got a good workout the day...read more
Local knowledge=global empowerment: YMCA International's Global Learning Forum
Healthy CommunitiesYMCA Global Initatives

Local knowledge=global empowerment: YMCA International's Global Learning Forum

21 July 2016 - by June Findlay

On a sunny afternoon inside the Central YMCA earlier this week, a group of people from all walks...read more
 Developing new skills at summer camp
Healthy KidsYMCA Camps and Outdoor Education

 Developing new skills at summer camp

20 July 2016 - by Ruth Mills

Summer camp is, of course, a great place to make new friends, try new things, and create lasting...read more
The 5-step formula for SMART goals that yield real results
Healthy LivingYMCA Health and Fitness

The 5-step formula for SMART goals that yield real results

19 July 2016 - by Nicole Meredith

Your dream of a healthy lifestyle will only become a reality if you hit the gym with a plan....read more
Bridging the digital divide: How the YMCA facilitates bright futures for youth in the digital job sector
Healthy CommunitiesYMCA Employment ProgramsYMCA Youth Programs

Bridging the digital divide: How the YMCA facilitates bright futures for youth in the digital job sector

18 July 2016 - by June Findlay

The story is so familiar that we likely know at least one person who’s currently living it: a...read more
Come See What's Cooking at YMCA Day Camps
Healthy KidsYMCA Camps and Outdoor Education

Come See What's Cooking at YMCA Day Camps

15 July 2016 - by Elizabeth Burrows

Like many kids, Marcus loves helping out in the kitchen — so much so, in fact, that observing...read more
YMCA Cedar Glen renovations build on a rich history
Healthy CommunitiesYMCA Camps and Outdoor Education

YMCA Cedar Glen renovations build on a rich history

14 July 2016 - by Gord Dunlop

YMCA Cedar Glen Outdoor Centre has grown to become one of the largest YMCA-operated outdoor...read more
How to use technology to get the kids outdoors
Healthy KidsYMCA Camps and Outdoor EducationYMCA Child Care

How to use technology to get the kids outdoors

13 July 2016 - by Cheryl - YMCA Child Care

Smartphones, tablets, cameras, and apps for every interest or hobby — there's no denying the role...read more
Fitness on the go: 3 exercise apps you can use anywhere
Healthy LivingYMCA Health and Fitness

Fitness on the go: 3 exercise apps you can use anywhere

12 July 2016 - by Nicole Meredith

Summer is the time for some much-needed R & R, but weeks spent lounging at the beach or by...read more

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