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How to avoid overscheduling your kids
Healthy KidsYMCA Child Care

How to avoid overscheduling your kids

01 November 2016 - by Cheryl - YMCA Child Care

Team sports, swimming lessons, art class, and music lessons — there are so many extracurricular...read more
How personal training can help you survive the zombie apocalypse
Healthy LivingYMCA Health and Fitness

How personal training can help you survive the zombie apocalypse

31 October 2016 - by Nicole Meredith

In the spirit of the spookiest day of the year, imagine a certain wildly popular TV series came...read more
Winter fun at Cedar Glen
Healthy KidsYMCA Camps and Outdoor Education

Winter fun at Cedar Glen

28 October 2016 - by Gord Dunlop

YMCA Cedar Glen Outdoor Centre is gearing up for an exciting winter. When the cold weather sets...read more
How Dana found a job--and her purpose in life
Healthy CommunitiesY StoriesYMCA Employment Programs

How Dana found a job--and her purpose in life

27 October 2016 - by June Findlay

The YMCA’s employment centres help youth aged 15  – 30 facing multiple barriers to employment...read more
Tracy’s training transformation
Healthy LivingY StoriesYMCA Health and Fitness

Tracy’s training transformation

26 October 2016 - by YMCA of Greater Toronto

Tracy always knew she should be working out; the problem was finding the right routine and the...read more
Last minute tips for a fun and safe Halloween
Healthy KidsYMCA Child CareYMCA Events

Last minute tips for a fun and safe Halloween

25 October 2016 - by Cheryl - YMCA Child Care

Halloween is just around the corner. It’s less than six days away to be exact! While your kids...read more
Cash in on the benefits of Bootcamp for free
Healthy LivingYMCA Health and Fitness

Cash in on the benefits of Bootcamp for free

24 October 2016 - by Nicole Meredith

Bootcamp group fitness classes are one of the most efficient ways to get a two-for-one cardio and...read more
Breaking down the barriers: Asif's Y Story
Healthy CommunitiesY StoriesYMCA Employment Programs

Breaking down the barriers: Asif's Y Story

21 October 2016 - by June Findlay

What if you had a disability that made it difficult to find a job, or go to work every day? For...read more
Free Halloween festivities at the Cooper Koo Y
Healthy CommunitiesYMCA Events

Free Halloween festivities at the Cooper Koo Y

20 October 2016 - by Nicole Meredith

Kick your trick-or-treating plans into high gear with a stop at the Cooper Koo Y this Halloween....read more
How Pat learned to love healthy living
Healthy LivingY StoriesYMCA Health and Fitness

How Pat learned to love healthy living

19 October 2016 - by YMCA of Greater Toronto

Growing concern for his health prompted Pat’s wife to present him with a list of personal...read more

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