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Why hitting the snooze button makes you more tired
Healthy LivingYMCA Health and Fitness

Why hitting the snooze button makes you more tired

25 November 2016 - by Nicole Meredith

I admit it: I used to be obsessed with the snooze button.Whenever I had to wake up extra early,...read more
Welcoming committee: How Ron and Melanie became community ambassadors
Immigrant ServicesY StoriesYMCA Global Initatives

Welcoming committee: How Ron and Melanie became community ambassadors

24 November 2016 - by June Findlay

We’re celebrating Peace Week from November 19-26, and as part of the celebrations, we recognize...read more
How Emma lost 70 pounds and regained her self-esteem
Healthy LivingY StoriesYMCA Health and Fitness

How Emma lost 70 pounds and regained her self-esteem

23 November 2016 - by YMCA of Greater Toronto

Emma spent years feeling self-conscious about her body and unsure how to get healthier. It wasn’t...read more
How to teach your children about bullying
Healthy KidsYMCA Child Care

How to teach your children about bullying

22 November 2016 - by YMCA of Greater Toronto

Bullying has unfortunately become a common occurrence in the lives of young people. It is an...read more
How to win allies and influence young people in your community: Trevor’s Y Story
Y StoriesYMCA Global Initatives

How to win allies and influence young people in your community: Trevor’s Y Story

21 November 2016 - by June Findlay

We’re celebrating Peace Week from November 19-26, and as part of the celebrations, we recognize...read more
Aree Brindar’s Y Story: How volunteering with the Y helped him achieve his goals
Healthy CommunitiesY StoriesYMCA Volunteers

Aree Brindar’s Y Story: How volunteering with the Y helped him achieve his goals

18 November 2016 - by Emily Cichonski

Volunteering has many great benefits, and for many volunteers, one significant benefit is gaining...read more
Giving life another chance: How Alex learned to manage addiction
Healthy LivingY StoriesYMCA Youth Programs

Giving life another chance: How Alex learned to manage addiction

17 November 2016 - by Talía Noya

When it happened, Alex* had just made the decision to find help. She booked an appointment to...read more
#Peaceitforward and win!
Healthy CommunitiesYMCA Global Initatives

#Peaceitforward and win!

17 November 2016 - by June Findlay

You’ve heard the phrase “pay it forward” — now practice it in the spirit of peace for a chance to...read more
From bullied to bodybuilding: how Adam turned his life around
Healthy LivingY StoriesYMCA Health and Fitness

From bullied to bodybuilding: how Adam turned his life around

16 November 2016 - by YMCA of Greater Toronto

Adam’s life-long journey towards healthy living started when he got fed up with the high school...read more
Celebrating giving and volunteering on national Philanthropy Day
Healthy CommunitiesSupport the YY StoriesYMCA Volunteers

Celebrating giving and volunteering on national Philanthropy Day

15 November 2016 - by YMCA of Greater Toronto

National Philanthropy Day is a celebration of all forms of philanthropy — including giving,...read more

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