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Healthy Kids • Healthy Living
5-minute student meals
03 September 2014 - by ymcablog
As a student, living away from home for the first time can really change your eating habits. With...read more
Blog Archives
The gift of giving: France's Y story
01 September 2014 - by ymcablog
Author France Laflamme has been a member of the Brampton Union St. YMCA Centre since November...read more
Blog Archives
Racing to fitness: Dianne's Y story
28 August 2014 - by ymcablog
This post is written by long-time YMCA member and champion dragon boat racer Dianne Mowat.I have...read more
Blog Archives
Unique summer sports
25 August 2014 - by ymcablog
Looking to try something new with the kids this summer? Check out these very UNIQUE (but also...read more
Blog Archives
Creating healthy habits this summer
20 August 2014 - by ymcablog
Author Sherry Perez is a personal trainer/fitness instructor/fitness program developer at the...read more
Blog Archives
Thanks BMO!
18 August 2014 - by YMCA Green Team
On Wednesday August 13th, Dundas Square was looking a little greener than usual. This green...read more
Blog Archives
Working out in the heat
18 August 2014 - by ymcablog
Author Sherry Perez is a personal trainer/fitness instructor/fitness program developer at the...read more
Blog Archives
Virtual Tour of YMCA Camp Pine Crest
12 August 2014 - by YMCA Green Team
With 140 years of camping tradition, YMCA Camp Pine Crest has recently opened up its doors to...read more
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YMCA ACADEMY
Light up learning at YMCA Academy, a middle and high school for those who learn differently.