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Post-holiday fitness
Healthy Living

Post-holiday fitness

24 December 2015 - by Nicole Meredith

Hitting the gym on one of the busiest days of the year seems counter-intuitive. But research...read more
Fitting Fitness into your Holiday
Healthy Living

Fitting Fitness into your Holiday

22 December 2015 - by Nicole Meredith

Sometimes, the so-called “holiday season” feels nothing like a holiday. Amidst all the shopping,...read more
Pushing Boundaries: Colette’s Decision to Forge Ahead
Y Stories

Pushing Boundaries: Colette’s Decision to Forge Ahead

22 December 2015 - by Nicole Meredith

Ever feel like your workout routine has plateaued? Colette has been there. To get inspired and...read more
This season, give a gift to remember
Healthy Communities

This season, give a gift to remember

21 December 2015 - by ymcablog

The YMCA of Greater Toronto support individuals throughout their lives – from childhood to...read more
Creative gifts that mean “just a little bit more.”
Healthy Communities

Creative gifts that mean “just a little bit more.”

21 December 2015 - by YMCA of Greater Toronto

Struggling to find that perfect gift for the individual that already has everything? Or, are you...read more
Smart ways to keep portions in check this holiday
Healthy LivingYMCA Health and Fitness

Smart ways to keep portions in check this holiday

17 December 2015 - by Nicole Meredith

It’s easy to indulge during the holidays – especially on big portions. And while December should...read more
Noushin’s journey to success in a new country
Healthy CommunitiesImmigrant ServicesY Stories

Noushin’s journey to success in a new country

17 December 2015 - by June Findlay

Start by doing what's necessary; then do what's possible; and suddenly you are doing the...read more
Experiential Learning at The YMCA Academy
YMCA Youth Programs

Experiential Learning at The YMCA Academy

16 December 2015 - by Todd Harrison

It’s 7:00 AM, and a group of students from The YMCA Academy are already at school —...read more
Welcoming Syrian Refugees
Healthy CommunitiesImmigrant Services

Welcoming Syrian Refugees

15 December 2015 - by ymcablog

How our YMCA is Welcoming Syrian Refugees.My office has received many calls from you - caring...read more
How you can help - welcoming refugees with open hearts
Healthy CommunitiesImmigrant Services

How you can help - welcoming refugees with open hearts

15 December 2015 - by ymcablog

By the end of 2016, Ontario is expected to welcome up to 10,000 Syrians looking for a fresh...read more

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