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Healthy Living
Post-holiday fitness
24 December 2015 - by Nicole Meredith
Hitting the gym on one of the busiest days of the year seems counter-intuitive. But research...read more
Healthy Living
Fitting Fitness into your Holiday
22 December 2015 - by Nicole Meredith
Sometimes, the so-called “holiday season” feels nothing like a holiday. Amidst all the shopping,...read more
Y Stories
Pushing Boundaries: Colette’s Decision to Forge Ahead
22 December 2015 - by Nicole Meredith
Ever feel like your workout routine has plateaued? Colette has been there. To get inspired and...read more
Healthy Communities
This season, give a gift to remember
21 December 2015 - by ymcablog
The YMCA of Greater Toronto support individuals throughout their lives – from childhood to...read more
Healthy Communities
Creative gifts that mean “just a little bit more.”
21 December 2015 - by YMCA of Greater Toronto
Struggling to find that perfect gift for the individual that already has everything? Or, are you...read more
Healthy Living • YMCA Health and Fitness
Smart ways to keep portions in check this holiday
17 December 2015 - by Nicole Meredith
It’s easy to indulge during the holidays – especially on big portions. And while December should...read more
Healthy Communities • Immigrant Services • Y Stories
Noushin’s journey to success in a new country
17 December 2015 - by June Findlay
Start by doing what's necessary; then do what's possible; and suddenly you are doing the...read more
YMCA Youth Programs
Experiential Learning at The YMCA Academy
16 December 2015 - by Todd Harrison
It’s 7:00 AM, and a group of students from The YMCA Academy are already at school —...read more
Healthy Communities • Immigrant Services
Welcoming Syrian Refugees
15 December 2015 - by ymcablog
How our YMCA is Welcoming Syrian Refugees.My office has received many calls from you - caring...read more
Healthy Communities • Immigrant Services
How you can help - welcoming refugees with open hearts
15 December 2015 - by ymcablog
By the end of 2016, Ontario is expected to welcome up to 10,000 Syrians looking for a fresh...read more