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Start the year off right with a dose of antioxidant-rich foods!
Healthy KidsHealthy Living

Start the year off right with a dose of antioxidant-rich foods!

16 January 2015 - by ymcablog

Antioxidants are naturally found in foods like vegetables, fruit, whole grains, lentils, nuts,...read more
YMCA Sprott House impacts lives: Moon's Story
Y StoriesYMCA Youth Programs

YMCA Sprott House impacts lives: Moon's Story

14 January 2015 - by ymcablog

We're very proud to announce that the YMCA of Greater Toronto will become Canada's first...read more
Choose your shoes wisely
Healthy Living

Choose your shoes wisely

10 January 2015 - by ymcablog

The right (or wrong!) shoes can significantly impact your workout. Here’s what to look for when...read more
Y Fitness story: Karen Price
Y Stories

Y Fitness story: Karen Price

25 December 2014 - by ymcablog

Need some fitness inspiration? We recently caught up with busy Y member and mother of 2 Karen...read more
Gym Etiquette
Blog Archives

Gym Etiquette

10 December 2014 - by ymcablog

Whether you've been a longtime gym member or have just recently joined the YMCA, it can be easy...read more
Mindful exercise
Blog Archives

Mindful exercise

03 December 2014 - by ymcablog

Mindfulness is the practice of being aware of your body and focusing on the present. Mindfulness...read more
How to cook with kids at all ages
Blog Archives

How to cook with kids at all ages

30 November 2014 - by ymcablog

Cooking with kids at any age can be fun and easy! If your kids get cooking now, chances are they...read more
Pam's Y story
Blog Archives

Pam's Y story

27 November 2014 - by ymcablog

Y member Pam Shirran sat down with us to chat about her YMCA story, including what inspired her...read more
Arriba secrets revealed
Blog Archives

Arriba secrets revealed

18 November 2014 - by ymcablog

Think dance-based group cardio workouts like YMCA Arriba are just an hour of mindless...read more
Ask a teacher: Exam tips from the YMCA Academy
YMCA Youth Programs

Ask a teacher: Exam tips from the YMCA Academy

18 November 2014 - by ymcablog

About The YMCA AcademyThe YMCA Academy is an alternative high school for students with learning...read more

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YOUTH PROGRAMS

Make new friends, hone new skills and find counselling at our Youth Programs.

VOLUNTEER WITH US

Give back and shine on with rewarding YMCA Volunteer Opportunities.

SUSTAINABILITY

Find out about our green initiatives and what we're doing to build resilience to climate change.

YMCA ACADEMY

Light up learning at  YMCA Academy, a middle and high school for those who learn differently.