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Ask A Trainer: How should I start getting into shape?
Healthy LivingYMCA Health and Fitness

Ask A Trainer: How should I start getting into shape?

18 July 2017 - by Nicole Meredith

Setting foot in a weight room for the first time can be intimidating. How much should you be...read more
Yoga for Peace: Free and open to the public
Healthy CommunitiesYMCA Health and Fitness

Yoga for Peace: Free and open to the public

17 July 2017 - by YMCA of Greater Toronto

On Saturday, July 22, from 10:30-11:30 a.m., all YMCA Health & Fitness Centre's across the...read more
Volunteer triplets awarded Ted Rogers Scholarships
Healthy CommunitiesYMCA Volunteers

Volunteer triplets awarded Ted Rogers Scholarships

14 July 2017 - by YMCA of Greater Toronto

by Victoria AlvarezSanjae Mahmud is many things: a dedicated and passionate YMCA of Greater...read more
Oshawa families invited to new YMCA Child Care Centre Open House
Healthy KidsYMCA Child Care

Oshawa families invited to new YMCA Child Care Centre Open House

10 July 2017 - by Sasha Smith

The St. Kateri Tekakwitha YMCA Child Care Centre has officially opened! And with Infant, Toddler,...read more
4 summer boredom busters your kids will love
Healthy KidsYMCA Child Care

4 summer boredom busters your kids will love

07 July 2017 - by Sasha Smith

After spending months in the classroom, kids are ready for a summer break filled with excitement...read more
Ask a Trainer: The top 3 exercises for a strong core
Healthy LivingYMCA Health and Fitness

Ask a Trainer: The top 3 exercises for a strong core

04 July 2017 - by Nicole Meredith

Delving into the world of fitness and nutrition can feel overwhelming. How long should a cardio...read more
Free activities on Canada Day at your local YMCA
Healthy CommunitiesHealthy KidsHealthy LivingYMCA Health and Fitness

Free activities on Canada Day at your local YMCA

28 June 2017 - by YMCA of Greater Toronto

Visit your local YMCA Health & Fitness Centre on Saturday, July 1, for a Canada Day Open...read more
4 ways to handle a disappointing report card
Healthy KidsYMCA Child Care

4 ways to handle a disappointing report card

26 June 2017 - by Sasha Smith

The last week of school is always a time of excitement, but when I was a kid, those blissful days...read more
Something’s missing from most “gender neutral” clothes for kids
Healthy KidsYMCA Child Care

Something’s missing from most “gender neutral” clothes for kids

23 June 2017 - by Sasha Smith

When I was working at a popular Canadian retail chain, I couldn’t help but notice the stark...read more
Recognizing local Indigenous history at YMCA Cedar Glen
Healthy CommunitiesYMCA Camps and Outdoor Education

Recognizing local Indigenous history at YMCA Cedar Glen

21 June 2017 - by Gord Dunlop

In September 2016 an Indigenous Elder, Indigenous youth movement groups, and YMCA staff from...read more

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