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Train like a dancer with YMCA Barre
Blog Archives

Train like a dancer with YMCA Barre

03 February 2014 - by ymcablog

Are you trying your best to keep your New Year's resolution to stay fit, but are finding yourself...read more
Robyn's recipe for a healthy lifestyle (Part 3 of 3)
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Robyn's recipe for a healthy lifestyle (Part 3 of 3)

31 January 2014 - by ymcablog

*This is the final blog post of a three-part series by guest blogger and YMCA staff member Robyn...read more
Robyn's recipe for a healthy lifestyle (Part 2 of 3)
Blog Archives

Robyn's recipe for a healthy lifestyle (Part 2 of 3)

29 January 2014 - by ymcablog

*This is the second blog post in a three-part series by guest blogger and YMCA staff member Robyn...read more
Robyn's recipe for a healthy lifestyle (Part 1 of 3)
Blog Archives

Robyn's recipe for a healthy lifestyle (Part 1 of 3)

27 January 2014 - by ymcablog

*This is the first of three blog posts in which YMCA of Greater Toronto staff member Robyn Trew...read more
The Richest 1%
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The Richest 1%

26 January 2014 - by YMCA International

The world’s richest 1% control half of the global wealth meaning that the richest 85 individuals...read more
Top 5 tips for working out at work
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Top 5 tips for working out at work

24 January 2014 - by ymcablog

Don't let your 9-5 job keep you from achieving your fitness goals! Check our these top five tips...read more
5 benefits of a personal trainer
Healthy LivingYMCA Health and Fitness

5 benefits of a personal trainer

22 January 2014 - by YMCA of Greater Toronto

Author Sherry Perez is a personal trainer/fitness instructor/fitness program developer at the...read more
“Stolen Sisters: A Human Rights Response to Discrimination and Violence against Indigenous Women in Canada”
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“Stolen Sisters: A Human Rights Response to Discrimination and Violence against Indigenous Women in Canada”

20 January 2014 - by YMCA International

“Stolen Sisters: A Human Rights Response to Discrimination and Violence against Indigenous Women...read more
How to exercise outside the safe way
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How to exercise outside the safe way

20 January 2014 - by ymcablog

As the weather gets colder and the sun goes down earlier the thought of exercising outside may...read more
December's #TastyTuesday Recipes
Blog Archives

December's #TastyTuesday Recipes

17 January 2014 - by ymcablog

Did you enjoy all of the #TastyTuesday recipes we posted to Facebook and Twitter in December?We...read more

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