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Healthy Living • YMCA Health and Fitness
Ask A Personal Trainer: Why am I already bored with my New Year’s Resolution — and what can I do to get back on track?
29 January 2018 - by Nicole Meredith
Delving into the world of fitness and nutrition can feel overwhelming. So we asked Paul, a...read more
Healthy Kids • YMCA Child Care
3 clever ideas to get your child to fall in love with reading
26 January 2018 - by Sasha Smith
Do you remember your favourite book from childhood? I sure do. It was (and still is) The Stinky...read more
Healthy Communities • Support the Y • Y Stories • YMCA Events • YMCA Youth Programs
Brampton Barracudas: Leading like Fish in the Pool and Community Champions on Land
25 January 2018 - by YMCA of Greater Toronto
The Brampton Barracudas, a group of 120 Junior Lifeguards, have garnered a reputation for...read more
Healthy Communities • Y Stories • YMCA Volunteers
16 years and 5000 pieces: The impressive impact of the Toronto Sheppard Y’s knitting group
23 January 2018 - by Nicole Meredith
Last week, I introduced you to longtime YMCA volunteer and former staff member Edna, and the...read more
Healthy Communities • Y Stories • YMCA Volunteers
How Edna’s decades of service shaped the Toronto Sheppard Y into the community it is today
16 January 2018 - by Nicole Meredith
I’m sitting amidst busy knitting needles, piles of colourful pom-poms, a ton of coffee and...read more
Healthy Communities • YMCA Events • YMCA Newcomer Programs • YMCA Volunteers
YMCA Volunteers connect with 500 years of Indigenous history
12 January 2018 - by YMCA of Greater Toronto
By Hannah Neff Last month, as part of a training session for YMCA Immigrant Services...read more
Healthy Communities • Y Stories • YMCA Events • YMCA Health and Fitness
The community spirit that earned the YMCA a GUINNESS WORLD RECORDS™ title
11 January 2018 - by YMCA of Greater Toronto
Early this morning, hundreds of YMCA members, staff, volunteers, and people from across the...read more
Healthy Communities • Support the Y • Y Stories
Generations come together in support of the YMCA
02 January 2018 - by YMCA of Greater Toronto
“To me, being a Y donor shows my faith, trust and pride in my employer. There’s no way I’d work...read more
Healthy Living • YMCA Health and Fitness
Ask A Personal Trainer: How much protein do I really need?
29 December 2017 - by Nicole Meredith
We all know protein = muscle, but that’s pretty much where common strength-building knowledge...read more
Healthy Kids • YMCA Child Care
The real reason why kids lose stuff (and how to handle it)
20 December 2017 - by Sasha Smith
Last week, I provided some tips and strategies to help kids keep track of their stuff. But as any...read more