8 Tips for Quick and Easy Camp Lunches

Are you planning on sending your kid(s) to camp this summer? YMCA Camp Pine Crest’s Food Service Supervisor Shelby Potje has a few tips for packing snacks and lunches for camp:

1. Avoid packing any nuts or products that may contain nuts, and ask your child not to share/trade their food to respect other campers with allergies.


2. Since you burn a lot of energy at camp, pack lots of small snacks to munch on throughout the day.


3. Foods that are high in protein are great! Try pepperettes, cheese and crackers, or hummus and veggies.


4. Staying hydrated is important; make sure you pack lots of water!


5. Make sure you are sending a variety of foods for your camper to get them through the day. You can use the Canada Food Guide as a reference.


6. Quick lunch items give your child more time to eat. Try pre-cutting fruits, veggies, or cheese to make sure your kids have enough time to eat a balanced meal.


7. Pack your lunch in a reusable container to avoid lots of garbage, and use an insulated lunch bag to keep food cool and fresh.


8. Kids are more likely to eat a lunch that they've helped pack.

For more information about the YMCA of Greater Toronto, please visit http://ymcagta.org