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Elevating Others to New Heights
Y StoriesYMCA Youth Programs

Elevating Others to New Heights

03 April 2016 - by Talía Noya

For 13-year-old Joaquin, the YMCA runs in the family. He is a passionate basketball player who...read more
Why sleeping is better than cramming
Healthy LivingYMCA Health and Fitness

Why sleeping is better than cramming

02 April 2016 - by Nicole Meredith

Planning to pull all-nighters until exam season is finally over? If you want good grades, you...read more
How to make time for healthy eating
Healthy LivingYMCA Health and Fitness

How to make time for healthy eating

01 April 2016 - by Nicole Meredith

Healthy, home-cooked meals are usually the first thing to go during busy exam season. But those...read more
How to get the abs of your dreams (No crunches needed)
Healthy LivingYMCA Health and Fitness

How to get the abs of your dreams (No crunches needed)

31 March 2016 - by Nicole Meredith

Looking to tighten up your midsection? Forget the dreaded sit-ups (and learn why they’re not the...read more
Why everything we've been told about sit-ups is wrong
Healthy LivingYMCA Health and Fitness

Why everything we've been told about sit-ups is wrong

31 March 2016 - by Nicole Meredith

Endless myths circulate about sit-ups. We’re told they’re the solution to that pesky paunch...read more
Dos and Don'ts When Searching for Child Care
Healthy Kids

Dos and Don'ts When Searching for Child Care

30 March 2016 - by Cheryl - YMCA Child Care

Considering the first six years of a child’s life is so crucial to his or her development,...read more
Having second thoughts about your school major?
Healthy CommunitiesYMCA Employment Programs

Having second thoughts about your school major?

29 March 2016 - by YMCA of Greater Toronto

You have started post-secondary education but now you are beginning to have some doubts about...read more
Next Stop, Canada: The newcomer’s map to a fresh start in a new country
Healthy CommunitiesYMCA Newcomer Programs

Next Stop, Canada: The newcomer’s map to a fresh start in a new country

28 March 2016 - by June Findlay

If one has the good fortune and opportunity to embark on a journey, particularly one that takes...read more
Discover The YMCA Academy: Open House April 16
Healthy Communities

Discover The YMCA Academy: Open House April 16

28 March 2016 - by Todd Harrison

Tegan, a Grade 11 student at The YMCA Academy, knows first-hand how challenging high school can...read more
Why Malti Chose the Y
Healthy CommunitiesY StoriesYMCA Health and Fitness

Why Malti Chose the Y

27 March 2016 - by Nicole Meredith

People don’t come to the YMCA just to work out. Malti initially saw us as a childcare provider,...read more

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