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Every year, the YMCA of Greater Toronto celebrates healthy living by opening its doors to the public, inviting everyone in to all YMCA of Greater Toronto Health and Fitness Centres as well as outdoors at our YMCA Cedar Glen Outdoor Centre to enjoy Healthy Kids Day.
This fun and educational day takes place this year on Sunday, April 30 between 11 a.m. and 2 p.m. Families will have the opportunity to drop by their local YMCA for free healthy and fun activities while learning the joys of living a healthy lifestyle, together, as a family.
Children and their families will learn the importance of daily exercise, proper nutrition and water, as well as sleep and mindfulness all while having fun at the YMCA.
Those who make it out will find resources for families to stay healthy all year, prizes, family-friendly games, activities and classes, including:
For more information visit: ymcagta.org/healthykids
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YMCA Healthy Kids Report 2014
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