Programs and Activities
Licensed Child Care
Connect With Us
Reach your full potential
YMCA Personal Trainers have the expertise you need to achieve — and exceed! — your goals.
No matter your age, fitness level, or lifestyle, the beauty of personal training is that it's personal: designed just for you. Whether you’re just getting started, looking to get healthy, or trying to tone up, our trainers provide the customized plan and motivation you need to succeed.
Step 1: Choose your health goal*
Taking the first steps toward healthy living can feel overwhelming. It's a personal trainer's job to get you started on the right foot, and stick by your side every step of the way. You'll get:
Your health is one of your most valuable assets, and YMCA personal trainers are here to help you protect it. Whether you've already developed health issues, or want to ensure you never do, our personal trainers provide the expertise and support you need to get and stay healthy.You'll get:
We all want to look and feel our best, but it's easy to get lost amidst all the cleanses, fad diets, and other unhealthy tactics promising quick fixes. Your YMCA personal trainer will help you get the results you're looking for using tried-and-true techniques that are actually sustainable.You'll get:
A personal trainer will help you get in the best shape of your life, both physically and mentally. If you're planning to run a marathon, or looking to compete in a sporting event, or just excited to maximize your results, one-on-one guidance is the key.You'll get:
Step 2: Choose your location
Step 3: Get in touch
Don't take our word for it. Listen to our members explain how personal training changed their lives.
Abi's Y Story
Wally's Y Story
You may also like...
We asked our personal trainers to weigh in on some of your most frequently asked fitness questions. Here's what they had to say about:
Get access to our new app!
It's our job to support your fitness goals, both in and out of the gym. That's why we set each of our personal training clients up with their very own app: it measures your workout progress, tracks your nutrition, and helps you stay in sync with your trainer even when you're not in the gym. Submit your contact information to learn more about the tools and techniques we'll use to help you tackle your goals.
Limitation of Liability:
*Consult a physician before starting any diet, exercise, weight loss, or personal training program. Results vary depending on each individual. Personal trainers are subject to availability.
**Testimonials may not be representative of the experience of others and should not be considered typical. Individuals providing testimonials are not paid.
Follow the Y