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Toronto Central Grosvenor Street YMCA Centre

Toronto Central Grosvenor Street YMCA Centre

20 Grosvenor Street
Toronto, ON M4Y 2V5
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Phone: 1(416)975-9622

Email: memberservices@ymcagta.org

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Sweat For Good

By choosing to work out at the Y, you’re choosing to be part of a movement that’s creating a healthy, vibrant future for every individual in our community, and for the Greater Toronto Area as a whole.

Break a sweat with us to show your support for charitable community building today!

Learn more about our Sweat For Good campaign and how we're making a difference across the GTA.

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Note: The YMCA Academy high school, child care, Family Resource Centre, and day camps programs are located in the Toronto Breadalbane YMCA Centre. This north building of the Central Y facility is accessible via a walkway on the 2nd floor, or from street level at 15 Breadalbane St.

Programs Available at this Centre

Conveniently located in the heart of downtown Toronto, these award-winning facilities feature a wide range of health and fitness facilities and programs, a new immigrant services centre, youth programs, and day camps during school breaks.

Health & Fitness

A young girl smiles at the camera while her classmates stretch in the background

Check out our schedule to see all the aquatics programs, sports and rec activities, group fitness classes, and family-friendly fun we run every day:

Online Schedule PDF Schedules

Hours of Operation

Weekdays: 5:00 am–midnight
Weekends: 7:00 am–midnight

Stop by for a free tour to see our:

Two quad gymnasium
25 metre lap and recreation pool
Training pool with a hydraulic floor
Conditioning and weight rooms
Studios for dance and group fitness classes
CycleFit studio
125 metre indoor running track
Squash courts
Youth zone
Auditorium
Green Roof with outdoor track, walkway, gardens and studio space.
Cafe
On-site child minding facilities where carefully trained staff and volunteers care for your kids while you work out
Separate Men’s and Women’s change rooms, each with their own saunas
A separate Family change room
Men’s and Women’s Plus change rooms with separate saunas, whirlpools, steam rooms, lounges, and workout areas, as well as complimentary towel service and tea/coffee.

Membership Options

Popular Programs

Just getting started, or looking to add something new to your healthy living routine? Choose from some of our most popular programs and services:

Group and private swim lessons
Recreational family-friendly aquatic activities
Lane swim time and swim lessons
Instructional sports, dance, and martial arts classes for kids
Group fitness classes including yoga, Bootcamp and CycleFit
Sports and rec activities including badminton and table tennis
Personal Training
Small Group Training
Complimentary mYfitness assessment
Teen Night

Learn more about:

Group Fitness Personal Training Aquatics Programs Children's Programs

Immigrant Services

The YMCA provides a wide range of services to give immigrants all the help and support they need to begin their new lives in Canada. YMCA Newcomer Information Centre is located on the 3rd floor of Toronto Central Grosvenor Street YMCA Centre.

Standard Hours
Monday	9:00 AM-6:00 PM
Tuesday	9:00 AM-6:00 PM
Wednesday	9:00 AM-6:00 PM
Thursday	9:00 AM-6:00 PM
Friday	9:00 AM-2:00 PM
Saturday	10:00 AM-2:00 PM
Sunday	Closed

Language Assessment & Referral Hotline: 416-925-5462
Monday - Friday: 9 am - 5 pm

Youth Programs

Join a YMCA to make new friends, learn new skills, access counselling, or a wide-variety of youth programs and services.

Standard Hours
Monday	Closed
Tuesday	11:30 AM-1:30 PM
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed
Sunday	Closed

Camps

Day Camp Programs

Toronto Central Y Day is a super active, high energy camp community welcoming 80-100 campers per week to participate in a variety of engaging camp programs. Each day campers will start and end their day with an opening circle in the gym, before counselors break off and follow their daily schedule with their group of 10-12 campers for their specific program.

In addition to program specific activities, campers will visit Queens Park for outdoor camps and have three recreational swims per week in the Central YMCA indoor swimming pool. Extended Hours is available on site for an additional fee of $15/week for AM, $25/week for PM or $40 for both.

Programs offered at this location vary from week to week and include:

Basketball
Cheer & Dance
Multi Sports
Swimming Lessons (Both 1 hour and 2 hour per day lesson options)
Wacky Sports
Variety

Learn more about Summer Programs Day Camp Guide Frequently Asked Questions

Plants surround a walkway on the Central Y green roof

Stretch, relax, or spend time with friends on our green roof

Members play basketball in the gym while others walk on the track encircling it

Sports and group fitness classes are scheduled regularly in our spacious gym

Our bright, naturally-lit pool

Members walk along the track that overlooks members playing basketball in the gym

Go for a run any season on our indoor track

What's Happening

Membership Options	Health & Fitness Membership Categories and Pricing read more Health & Fitness Membership Categories and Pricing Our membership types and fees are designed to cater to all budgets and schedules.* To join today, simply bring valid photo ID and pre-authorized payment (a void cheque or credit card information) to the membership desk. Our team can help you determine which of the following categories best suits your needs: Adult General: Our Adult General membership is for individuals age 22 and up. Included in your monthly fee of $58 is access to all our amenities and program areas; unlimited group fitness classes; and unlimited access to our drop-in sports and rec programs. Adult Plus: Upgrade to an Adult Plus Membership for $102 per month and enjoy extra amenities such as saunas, whirlpools, steam rooms, lounges, and workout areas, as well as complimentary towel service and tea/coffee. Adult Plus members must be 22 years of age or older. Family General: Family General Memberships include a maximum of two adult partners living at the same address, and any number of dependent children aged 21 years or younger. Included in your monthly fee of $97 is access to all our amenities and program areas; unlimited group fitness classes; and unlimited access to our drop-in sports and rec programs for every individual on the membership. Family Plus: Upgrade to a Family Plus Membership for $171 per month and enjoy extra amenities such as saunas, whirlpools, steam rooms, lounges, and workout areas, as well as complimentary towel service and tea/coffee. Members must be 22 years of age or older to access Plus amenities. Child/Youth: The YMCA is committed to the development of our next generation of leaders and innovators. Our unique programs are designed to ensure children and youth live full, active, and healthy lives. This membership category is for all young people from age 0 to 21, and is available for $39 per month. *Conditions apply. Speak with a staff member for details. read less
Sunday, April 29	Celebrate Healthy Kids Day at the Y read more Celebrate Healthy Kids Day at the Y YMCA Healthy Kids Day is celebrated across Canada to spread the word about the importance of physical activity for children. Drop by your Y for FREE activities the whole family can enjoy together. RSVP Here read less
Wednesdays, 6:45 - 8:00 pm	Women's Variety Sports read more Women's Variety Sports Try something new, or play an old favourite at our Wednesday evening women's sports sessions from 6:45 - 8:00 pm: April 4: Basketball April 11: Ball Hockey April 18: Ball Hockey April 25: Soccer You get to play for FREE with your YMCA membership card, and you don't have to register in advance — simply show up ready to have fun and meet some new teammates! read less
April 21 - 24	Studio 1 Closure read more Studio 1 Closure To allow us to refurbish the floor, Studio 1 will be closed from Saturday, April 21 at 2:00 pm to Tuesday, April 24 at 5:00 am. All classes scheduled in Studio 1 will be relocated to Studio 2. Sunday's 10:30 am Kettlebell class will be cancelled. We appreciate your patience as we work to update our facilities, and can't wait to re-open the new-and-improved studio! read less
Fridays at 4:00pm - 5:00pm	Youth Basketball read more Youth Basketball If your child has a love for basketball, we've got a great program for them starting up in April! Our new registered basketball program is for youth age 10- 15 who want to have fun and take their game to the next level through drills and conditioning. If your child's excited about basketball, eager to sharpen their skills through lively scrimmages, and ready to make new friends while learning about teamwork, sportsmanship, hard work and dedication, register them at the membership desk today! read less
April 10 - June 9	FREE Squash Clinics read more FREE Squash Clinics Try something new, or brush up on your technique in our free squash clinics! We'll have two sessions, open to the public, and FREE, on April 10 from 6:20 - 7:40 pm. Court 1: Beginner Squash Clinic Court 2: Pre-Intermediate Squash Clinic Youth Squash Clinic Sessions for 5 - 15 year olds run every Saturday from April 14 - June 9 at the following times: 11:00 - 11:40 am 11:40 am - 12:20 pm 12:20 pm - 1:00 pm (Please note that we will be on break on May 19 for the Victoria Day weekend.) Participants will get their daily dose of exercise, meet other players, learn new skills, and have fun! Email ivan.ilic@ymcagta.org to register for either options. read less
April - June	Lifesaving Certification read more Lifesaving Certification Whether you need to take your lifesaving skills to the next level, or looking for a summer job, we've got the certification opportunities that you need! Bronze Medallion (pre-requisite: 13 years old, or have Bronze Star) includes Emergency First Aid with CPR-B.* & Bronze Cross (pre-requisite: 14 yrs old & Bronze Medallion) includes Standard First Aid with CPR-C.* Saturday April 12 - Sunday April 15 Saturday, April 21 - Sunday, April 22 First Aid & CPR-C Certification April 28-29 10:00am - 6:00pm May 26-27 10:00am - 6:00pm June 23-24 10:00am - 6:00pm National Lifesaving Certification Course (pre-requisite: 16 years old, Bronze Cross and Standard First Aid with CPR-C) May 4-13 Friday 5:00pm - 10:00pm & Saturday/Sunday 9:00am - 6:00pm June 1-10 Friday 5:00pm - 10:00pm & Saturday/Sunday 9:00am - 6:00pm National Lifesaving Re-certification Course May 13 10:00am - 6:00pm June 10 10:00am - 6:00pm To register, visit the membership sales desk. Questions? Contact rita.severino@ymcagta.org to register. read less
Tuesdays and Sundays	Join our Junior Lifeguard Club! read more Join our Junior Lifeguard Club! If your child's mastered our swim lessons, there are plenty of opportunities for them to continue to learn and grow. The YMCA is proud to offer a wide range of lifesaving programs, and has been recognized by the Lifesaving Society year after year for offering some of the largest programs in Ontario. Our 8-week Junior Lifeguard Program is for youth age 8 - 15 who want to learn lifesaving skills and get the chance to compete. If your child's excited about swimming, eager to learn about lifeguarding, and ready to make new friends while attending competitions, set up a tryout for them today! Available Tryout Sessions: Sunday, April 8 10:00am - 11:00 am Tuesday, April 10 5:30pm - 6:30pm Thursday April 12 3:30pm - 4:30pm Sunday, April 15 11:00am - 12:00 pm Contact Rita.Severino@ymcagta.org for answers to your questions and to register your kids today. read less
Mar 7 - Apr 25	Small Group Training read more Small Group Training We have special group training opportunities to help you gain strength, and get healthy throughout the month of April. Here are your options (see below for more details): Burn & Blast with Karina Get Strong With Wayne TRX Training With Sheila Burn & Blast with Karina This 7-week program was designed to help you build strength, endurance, speed, power, agility, flexibility, and balance. We meet every Wednesday from 6:30 - 7:30 am in the Functional Training space. Have questions? Email Karina.Gomez@ymcagta.org. Otherwise, sign up at the membership desk today to save your spot! Meet Your Trainer Karina works as a Fitness Specialist at the Central YMCA. She's also one of our Sweat For Good Ambassadors: a YMCA family member who stands behind our vision to be home to the healthiest kids, teens, and adults. See Karina in action in our new Sweat For Good video! Get Strong With Wayne Build strength, endurance, power, and agility in these circuit-style workouts with Wayne! Mondays from 6:00 - 7:00 pm, starting on March 5th and ending on April 30th Thursdays from 6:00 - 7:00 pm, starting on March 8th and ending on April 26th Visit the membership desk today to sign up and save your spot! TRX Training With Sheila TRX training efficiently develops strength, power, endurance, mobility, and core stability. No matter your age or fitness level, these TRX training sessions with Sheila will help you boost your workouts to the next level! Tuesdays, 6:30 - 7:30 am, starting on March 6th and ending on April 24th Thursdays, 6:30 - 7:30 am, starting on March 8th and ending on April 26th Register today at the membership desk to save your spot! read less
Wednesdays, 4:30 - 6:00 pm	Join our Youth Leadership Development Program! read more Join our Youth Leadership Development Program! The YMCA's Youth Leadership Development Program helps youth build confidence and connections. Every Wednesday from 4:30-6:00 pm, youth ages 13 - 18 gather at the Central YMCA to take part in: Trust- and team-building exercises Professional skills development Community service and volunteering activities Workshops and fun activities and so much more! Our youth leaders gain their community service hours, education and employment opportunities, new friends and role models, and a chance to stay active while trying new things. Participation is completely free; no YMCA membership required. Contact Dwayne.Campbell@ymcagta.org for answers to your questions and details on how to get involved. read less